Gaiam Core Sliding Discs – Dual Sided Workout Sliders for Carpet & Hardwood Floor –

Brand Gaiam
Color Grey/Black
Material Other
Style Ab Pads
Maximum Weight Recommendation 400 Pounds

About this item

  • SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
  • WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
  • DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
  • LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it’s convenient for you.
  • FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.


Product Description: Gaiam Core Sliding Discs – Dual Sided Workout

The Gaiam Core Sliding Discs are innovative fitness tools designed to enhance your workout routine and target your core muscles like never before. These dual-sided workout discs are versatile, compact, and perfect for home or gym use. Whether you’re a beginner or an experienced fitness enthusiast, these sliding discs will take your workouts to the next level.

Featuring a dual-sided design, each disc has a smooth side and a fabric side, allowing you to perform a wide range of exercises on various surfaces. The smooth side is ideal for hardwood floors or tiles, providing a seamless gliding motion that engages your core, legs, and upper body. The fabric side offers a bit more resistance, making it suitable for carpeted or rougher surfaces, and providing an extra challenge to your workouts.

The Gaiam Core Sliding Discs are incredibly easy to use. Simply place your feet or hands on the discs and start sliding. The smooth and controlled movements engage your stabilizing muscles, forcing them to work harder to maintain balance and control. This not only strengthens your core but also improves your overall stability and coordination.

These workout discs are compact and lightweight, making them highly portable and travel-friendly. You can easily pack them in your gym bag or suitcase, allowing you to continue your fitness routine wherever you go. The discs can be used on their own or incorporated into various workout programs such as Pilates, yoga, strength training, and aerobic exercises.

The Gaiam Core Sliding Discs come with a non-slip surface, ensuring a secure grip during your workouts. This reduces the risk of accidents and injuries, allowing you to focus on getting the most out of your exercise routine. Additionally, the discs are durable and built to withstand the demands of intense workouts, ensuring they will last for a long time.

Enhance your core strength, improve stability, and take your fitness to new heights with the Gaiam Core Sliding Discs. Whether you’re looking to tone your abs, strengthen your legs, or increase overall body conditioning, these versatile workout tools are the perfect addition to your fitness arsenal. Get ready to slide your way to a stronger, fitter, and more balanced body.




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